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"This is the one of the greatest personal training facility I have ever been to. The trainers are really life coaches and care about their clients. Their services are outstanding and will not hesitate to recommend them more."
-Carl H.


Recent Videos



01/20/22

Half guard Tilt Sweep +

Half guard Tilt Sweep using the 2 on 1 grip

01/20/22

Mount Escape To Half-Guard Knee Shield +

Mount Escape To Half-Guard Knee Shield

01/18/22

Smash Pass To mount Position +

Here is a smash pass from open guard ending up directly in mount

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