New Hyde Park

Monday: All Levels 12-1pm* | Fundamentals 6-7pm| Advanced 7-8pm*

Tuesday: All Levels No-Gi 12-1pm* | Kids 5-5:45pm | Fundamentals 6-7pm | Advanced No-Gi 7-8pm*

Wednesday: All Levels 12-1pm* | Advanced 6-7pm*| Fundamentals 7:30-8:30pm

Thursday: All Levels 12-1pm* | Kids 5-5:45pm | Fundamentals 6-7pm| Advanced 7-8pm*

Friday: All Levels 12-1pm* | Fundamentals 6-7pm| Advanced 7-8pm*

Saturday: Kids 10:30-11:15am | Fundamentals 11:15-12:15pm | Adv. No-Gi 12:15-1:15pm | Striking 1:15-2:15pm

Commack

Monday: All Levels 12-1pm* | Kids 5-5:45pm |All Levels 7-8pm*

Tuesday: All Levels No-Gi 12-1pm* | No Gi 7-8pm*

Wednesday: All Levels 12-1pm* | Kids 5-5:45pm | All Levels 6-7pm*

Thursday: All Levels 12-1pm * | All Levels 7-8pm*

Friday: All Levels 12-1pm* | All Levels 7-8pm*

Saturday Kids 10:30-11:15am | All Levels 12-1pm No-Gi*

Sunday: Open Mat 9:30-11:30am

* Open Mat 30 minutes.