We are starting an early morning open mat session on Sunday’s in the Commack location. Open mat will begin at 9am and end at 11:30am sharp. Students from New Hyde Park are welcome to come out and train. See you on the mats.
"We seek to train body, mind and spirit through the highest level of Brazilian Jiu-Jitsu instruction. We envision the art as a vehicle for individual development and the strengthening of the family spirit, going beyond the winning-losing or contest philosophy."
- Master Carlos Gracie, Jr.